Collaboration, Support, and Growth

Live Every Breath

Nursing and Stocism

Breathwork and Health

Cold Training and Recovery

The Language of Breath 

The LOB Philosophy

Breathwork is a tool for self-discovery; it's much more than a series of exercises or inputs. 

Breathwork for Nurses

Becoming more self-aware helps you, your clients, and your community,    

Breathwork for Veterans

YOU and your familes deserve our deepest respect, our time, and heartfelt thanks. You are a unique and cherished community. 

Events

Events are being prepared. We're ready to hear from you!

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Blog

The Stoic Nurse: What is this?
2020-04-15 16:30 The Stoic Nurse is an expression of meaningful correlations between stoicism and nursing, promoting improvements of self-care and human interactions, and ultimately extracting joy throughout life. Als...
Breath Work and Health
2020-04-07 13:41 Achieving goals in a safe and controlled environment in a systematic and formal way, respecting both psychology and you physiology in natural and challenging environments.

Who we are:

Gerald Ingram

Maaret Ingram

Maggie Benham

Contacts

Address:

Milton, FL 32570

USA

Phone:

+1 907-322-0580

email:

thestoicnurse@gmail.com